Last updated 12 February 2021
No More Cakes and Ale? is an original and witty yet practical guide to the gluten-free diet.
See also the excerpts and resources.
Why is white gluten-free bread healthier than brown? How can it be that lactose intolerance in celiac disease sufferers may disappear after a while on a gluten-free diet? What’s so special about selenium in the gluten-free diet? How can you order gluten-free meals in a country where you don’t speak the language? What is the difference between “may contain gluten”, “may contain traces of gluten”, and “produced in a factory that handles gluten”? Why are oats, which don’t naturally contain gluten, usually contaminated with it? Is it safe for a person with a gluten-related disorder to use a shampoo containing wheat? All these questions and more answered in the book.